rasta what?

i'm feeling a little better today. mostly because i've been taking drugs (i.e. tylenol cold day and tylenol cold night) that eat at my cold. and also because i've been refraining from doing those drugs that make me ire. and also because i've been staying away from the reggea music and double scotches on the rocks. as i was falling asleep last night i began to dream about keeping myself healthy. it was like some discovery channel things where i could see the alcohol making my organs bloat and deteriorate and i could see smoke making my throat raw and bloody. nasty. all things in moderation. i'll never stop beleiving in that. i've been eating more meat than usual cause i haven't been eating that much in general and i haven't been cooking so i feel like i needed to get some iron and protein into the body man, ya know? but this is the wrongt thing. i'm going home to make some greens. three pounds for $0.95 at the fine fare at 155th street. sweet.